Understanding Grief During The Holidays

Understanding Grief During The Holidays

The holidays are a roller coaster of memories. Even though we’re in the present, we’re anxious about future holiday events, and we revisit past experiences. Most of us, most of the time, go through an array of emotions; from happy/joyous to sad/lonely when we think of...
Managing Workplace Stress Around The Holidays

Managing Workplace Stress Around The Holidays

No matter what type of job, everyone has experienced stressors in the workplace at some point in their lives. Elements of each job can become stressful in either the short term or long term, like meeting a deadline, fulfilling a challenging obligation, projected...
Five Benefits of an Intensive Outpatient Program (IOP)

Five Benefits of an Intensive Outpatient Program (IOP)

Intensive Outpatient Programs (IOP) offer a unique approach to substance use and co-occurring mental health disorder treatment. Here are five benefits of enrolling in an IOP as your path to recovery. Convenient Appointments IOPs give the patients more freedom,...