by lbahl | Jan 8, 2021 | Uncategorized
By Mental Health First Aid USA on November 23, 2020 As we approach the end of 2020, it’s important to stay grateful despite the stress and uncertainty we have all faced. Being grateful and showing gratitude are more than nice things to do; they help you appreciate...
by lbahl | Dec 7, 2020 | Uncategorized
Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. By Mayo Clinic Staff The holiday season often brings unwelcome guests — stress and depression. And...
by lbahl | Dec 7, 2020 | Uncategorized
As we prepare for the upcoming holiday season and reflect on how Covid has created a “new normal” we want to be sure to extend our warmest wishes to all our staff who have worked so hard on behalf of all our consumers. Despite the challenges, staff have...
